Get ready for your future

If you would like 1-2-1 mindfulness teaching or have a specific need, 1-2-1 sessions could be right for you. Choose one off sessions if you are wanting to address something specific or re-acquaint yourself with your mindfulness practice, or choose a series of 8 sessions following the Your Future Mindful program. Sessions are one hour and in person or via Zoom depending on your location/wishes